Answer extracted from the Embracing Marketing Mistakes podcast — listen to the full episode below.
Research documents lasting psychological harm from online violence and public shaming that persists years after the initial incident. Victims experience ongoing anxiety and hypervigilance—a condition where the nervous system remains in a heightened state of alert—that professional experience and coping skills can help manage but not entirely eliminate.
The psychological toll of online harassment is neither temporary nor superficial. A documented body of research explores the real damage inflicted on people who become targets of coordinated online violence and public shaming, revealing patterns of trauma that extend far beyond the initial incident.
When a critical social media post becomes a global incident—amplified by tabloid misreporting and algorithmic spread—the psychological consequences documented in research include years of persistent anxiety and what trauma specialists call ongoing prickliness: a state where the nervous system remains primed to perceive threat. Even after the viral moment passes, victims carry a changed relationship to their own safety and public presence.
Professional resilience and experience navigating previous crises can build practical coping strategies that make subsequent challenges more manageable. However, the underlying hypervigilance often persists, a reminder that the mind records such violence as a genuine threat to personal security.
The research referenced acknowledges that people who have survived online violence and public shaming are changed by the experience. The psychological scars are real, documented, and worth understanding when considering the human cost of digital mob behavior.
"I'm a much better practitioner for it. And I get a lot of shit in this role. You know, like, there's a lot of trouble."
Senior PR Professional and CIPR President — A communications leader who served on the board of the Chartered Institute of Public Relations and founded Socially Mobile, a community interest company focused on underrepresented groups from lower socioeconomic backgrounds. She has worked in agency PR and is now in an advisory position, drawing on experience in both professional crisis management and personal survival of sustained online harassment.
Beyond the immediate viral moment, the full episode explores how three years of stalking and coordinated harassment escalated to involvement of the Metropolitan Police and Crown Prosecution Service—showing the scale of real-world harm that research on online violence attempts to document and measure.
Social media platforms controlled by billionaires have been pushed toward advertising and polarization, creating the trolling and harassment side effects that amplify public shaming campaigns.
The guest chose not to retreat or hide despite enormous pressure, instead owning the situation by engaging with media requests and clarifying her actual position—a strategy that reduced the damage of misreporting.
A tweet critiquing a Sleeping Beauty illustration in Biff and Chip books during the Me Too movement was picked up by the Evening Chronicle, syndicated globally, and transformed into death threats and stalking that lasted three years.